Is plant-based protein better than animal protein?

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2025-11-10 10:44:38 -

https://www.freedomfromdiabetes.org/blog/post/plant-based-vs-animal-protein/4089

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Is plant-based protein better than animal protein? - Freedom from Diabetes

Protein is a fundamental nutrient that plays a vital role in a healthy diet, serving as the building block for tissues, including muscles, bones, skin, and hair.

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