Active and Balanced A Comprehensive Guide to Safe Recreation for...

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2025-09-05 10:50:14 -

Active and Balanced A Comprehensive Guide to Safe Recreation for Australians

Recreation is a vital component of a healthy and balanced lifestyle. It allows individuals to engage in physical activity, stimulate the mind, and strengthen social connections. Across Australia, opportunities for play and leisure are abundant from coastal beaches and national parks to community centers and local programs. However, to fully benefit from recreational activities, it is essential...

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