The Role of Dry Fruits in Strengthening Immunity

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2025-11-28 13:12:55 -

Understanding the Importance of Immunity Immunity is the body’s natural defense system. It protects against infections, viruses, and harmful bacteria. A strong immune system helps the body fight diseases and recover faster. Poor immunity can make people more susceptible to illnesses. Maintaining immunity is crucial for overall health and energy. Nutrition plays a key role in building...

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