Brain Health: How to Keep Your Mind Sharp and Strong

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2025-12-13 10:54:58 -

our brain is the control center of your entire body — it helps you think, move, feel, and make decisions every second of the day. Just like your heart or muscles, your brain needs regular care to stay healthy and function at its best. Yet, many people focus on physical health while overlooking brain health, which plays an equally vital role in overall well-being. In today’s...

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