Is Raw Banana Good for Diabetes? - Freedom from Diabetes

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2025-12-31 11:04:29 -

https://www.freedomfromdiabetes.org/blog/post/raw-banana-and-diabetes/2686

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Lets understand, Is raw banana good for diabetes? Raw banana is good choice for managing diabetes. Raw banana has low gi value, high resistant starch, and rich fiber content. These factors make raw bananas a beneficial fruit for diabetes blood sugar control.

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