Healing the Heart: Emotional Trauma Support

added blog Health

2026-01-01 10:49:25 -

Emotional trauma happens when you experience events that overwhelm your ability to cope, leaving deep emotional wounds. These experiences can range from loss and abuse to sudden life changes or long-term stress. Trauma affects not only your emotions but also your thoughts, behaviors, and overall well-being. Without support, it can lead to anxiety, depression, or difficulties in relationships....

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