Effective Natural Solutions for Hormone Hot Flashes

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2026-01-06 08:23:09 -

Hot flashes are one of the most disruptive and uncomfortable symptoms of hormonal imbalance, especially during menopause, perimenopause, and periods of endocrine stress. Sudden heat waves, night sweats, rapid heartbeat, and anxiety can interfere with sleep, mood, and overall quality of life. While hormone therapy may help some people, many seek natural solutions that support the body’s...

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