The Real Cause of Muscle Soreness in Modern Lifestyles

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2026-01-13 05:55:49 -

Muscle soreness is often treated as an unavoidable side effect of daily life. Many people expect stiffness at the end of the day, tightness after waking, or lingering discomfort that never fully resolves. While soreness is commonly linked to exercise or physical effort, modern lifestyles introduce a different set of contributors that are quieter, more persistent, and often overlooked. Today,...

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