What Is Oxidative Stress? Causes, Effects & Prevention
Have you ever noticed how a sliced apple turns brown when left out in the open? That browning process is a lot like what happens inside our bodies during oxidative stress. Sounds complicated? Don’t worry—I promise this guide will keep things simple, relatable, and useful. Oxidative stress plays a silent but powerful role in many health conditions, from ageing and fatigue to...
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