How 30 Minutes of Daily Walking Can Transform Your Liver Health

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2026-01-30 11:05:18 -

What if I told you that one of the best things you can do for your liver health doesn't come from a pharmacy or hospital? It comes from something as simple as a pair of walking shoes. Doesn't that sound too easy? But science and real life agree on one thing: walking for 30 minutes every day can really improve the health of your liver. Daily walking boosts liver health, reduces fatty liver risk,...

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