How to Handle Emotional Triggers with Guidance from Delhi...

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2025-10-31 10:09:38 -

How to Handle Emotional Triggers with Guidance from Delhi Psychologists

In our fast-paced lives, emotional triggers can often catch us off guard — a small disagreement, a word, a gesture, or even a memory can cause overwhelming emotions such as anger, sadness, guilt, or anxiety. While emotional triggers are a normal part of being human, learning how to manage them effectively is crucial for mental well-being and healthier relationships. With expert guidance...

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