How to avoid altitude sickness on the Three Pass trail

adicionou um novo artigo Gardening

2026-05-05 09:36:49 -

High up in Nepal, the Three Passes route pushes limits as few trails do. Over Kongma La, then Cho La, then Renjo La - steep climbs test every breath. Fast gains in height here hit hard; bodies react fast, too. Even strong walkers get caught off guard by the mountain air that thins without warning. Knowing what keeps sickness away matters more than gear or speed. Take time to adjust, move...

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