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2025-11-03 09:20:46 -

Can Your Genes Heal? The Surprising Role of Epigenetics

You’re not stuck with the genes you inherit. New science around epigenetics and health shows that your daily habits, what you eat, how you sleep, how you manage stress can “switch on” protective genes and “switch off” disease-promoting ones. In other words, your choices can influence how your DNA behaves without changing the DNA itself. This blog explains...

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