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adicionou um novo artigo Fitness

2026-01-27 12:58:24 -

Does Foot Massage Help Ease Head Tension Linked to Physical Stress Patterns?

By the end of a long day, many people notice a familiar heaviness settling in not just in the body, but in the head as well. It can feel like a dull weight behind the eyes, a tight band around the temples, or a sense that the mind is full and compressed. This sensation often arrives alongside tired legs, stiff shoulders, and an overall feeling of being “overloaded.” It isn’t...

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