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Bruce Banner added blog Fitness
2025-11-07 11:49:25 -

How Instructors Make Hot Yoga Safer and Better
A practice that’s meant to make you feel “fit” and “active” shouldn’t be harmful to you in any way. It should be a safe activity for you. The one that doesn’t give birth to fear of getting injured “accidentally” or compromising your current health condition. Here, we’re referring to the famous yoga type known as “Hot Yoga”....

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