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2026-06-18 12:29:41 -

Mala Beads Explained: The Meaning Behind 108 Beads

Few mindfulness tools carry as much symbolic weight as mala beads, traditionally strung in sets of 108 and used for counting mantra repetitions or breath cycles during meditation. The number 108 itself carries layered significance across multiple traditions, often linked to astronomical, mathematical, and spiritual symbolism. Rather than an arbitrary count, it's frequently described as...

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