The Importance of Omega-3 Fatty Acids for Brain, Heart, and Overall Wellness Omega-3 fatty acids play a vital role in maintaining overall health, especially in today’s lifestyle where balanced nutrition is often lacking. These essential fats are known for supporting brain development, improving cognitive function, and promoting heart and eye health. Read more:- https://medium.com/@vefallifesciences/the-importance-of-omega-3-fatty-acids-for-brain-heart-and-overall-wellness-f4fd56df4da8?postPublishedType=initial #Omega3FattyAcids #BrainHealth #HeartHealth #HealthyLiving #WellnessJourney