Yes, poha can be a good choice for diabetics when prepared mindfully. It is light, low in calories, and has a low to medium glycemic index, which helps prevent sudden spikes in blood sugar. Its iron content and fiber support better digestion and energy. To make poha even more diabetes-friendly, add vegetables, peanuts, and a source of protein like sprouts or boiled eggs, and avoid excess sugar or potatoes. And for more information visit: https://drmongaclinic.com/delhi/diabetes/new-delhi.html #PohaForDiabetics #DiabetesDiet #HealthyEating #LowGIfoods #DiabetesFriendlyMeals #PohaBenefits