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I make a bedtime custard porridge with Muscle Nation casein, warm milk, peanut butter, cinnamon, and banana—it’s a creamy, slow-digesting snack that’s perfect when a full meal feels too heavy before sleep.
https://www.supplementmart.com.au/products/muscle-nation-custard-casein-protein-powder
#ProteinSnack #CaseinPudding #NighttimeFuel

I make a bedtime custard porridge with Muscle Nation casein, warm milk, peanut butter, cinnamon, and banana—it’s a creamy, slow-digesting snack that’s perfect when a full meal feels too heavy before sleep. https://www.supplementmart.com.au/products/muscle-nation-custard-casein-protein-powder #ProteinSnack #CaseinPudding #NighttimeFuel

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