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2025-11-10 10:40:50 -

https://www.freedomfromdiabetes.org/blog/post/science-of-tadka-healthy-cooking-tips/4905

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How to Make a Healthy Tadka Without Damaging Your Cells - Freedom from Diabetes

The right tadka tips and smart oil choices can protect your cell membranes, boost heart and metabolic health, and make your everyday cooking truly healthy.

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