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2026-02-24 09:02:43 -

Emotional Freedom Technique Emerges as a Complementary Tool for Mental Health Support

Mental health care is evolving beyond traditional talk therapy and medication. As awareness grows around mind–body connections, many individuals are exploring complementary approaches that work alongside established treatments. One such method gaining increasing attention is the Emotional Freedom Technique (EFT). Often described as a blend of cognitive techniques and somatic...

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