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2025-12-30 12:06:40 -

Little-Known Lifestyle Tweaks That Improve Blood Sugar Control (Beyond Just ‘Eat Less Sugar

Most people think that reducing the intake of sugary foods and beverages is all it takes to control blood sugar. Even though what you eat is important, many everyday habits that you don't even realize affect your body's glucose level. For real sugar control, you need to know how time, sleep, exercise, and worry all affect each other. When these parts of living are changed, insulin works...

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