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मधुमेह नियंत्रण में अलसी का सही तरीका अलसी के बीज को पानी, सलाद या स्मूदी में मिलाकर लेना डायबिटीज प्रबंधन को आसान बना सकता है। घुलनशील फाइबर ब्लड शुगर को संतुलित रखने में सहायक माना जाता है, लेकिन इसे दवा की जगह नहीं, सप्लीमेंट के तौर पर लें। अपने डॉक्टर से सलाह के बाद शुरुआत करें! #HealthyHabits #SugarControl #FlaxseedGuide #AyurvedicTips Read More; https://www.shrichyawanayurved.com/blogs/diabetes/flax-seeds-for-diabetic-patients-in-hindi