Dietary Tips to Support Ayurvedic Diabetes Management Ayurveda teaches that food is medicine. Including whole grains, bitter vegetables, high-fiber foods and sugar-balancing spices can significantly help manage high sugar naturally. Avoid refined carbohydrates and sugary items to support healthy glucose levels. Adjust your diet today and improve your sugar control naturally! #AyurvedicDiet #HealthyEating #DiabetesDiet Read More: https://www.shrichyawanayurved.com/blogs/diabetes/best-ayurvedic-medicine-for-diabetes-high-sugar-reversal

Yes, poha can be a good choice for diabetics when prepared mindfully. It is light, low in calories, and has a low to medium glycemic index, which helps prevent sudden spikes in blood sugar. Its iron content and fiber support better digestion and energy. To make poha even more diabetes-friendly, add vegetables, peanuts, and a source of protein like sprouts or boiled eggs, and avoid excess sugar or potatoes. And for more information visit: https://drmongaclinic.com/delhi/diabetes/new-delhi.html #PohaForDiabetics #DiabetesDiet #HealthyEating #LowGIfoods #DiabetesFriendlyMeals #PohaBenefits