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2026-01-22 09:21:47 -

Why Your Body Regains Weight After Dieting And How to Stop It?

Why Your Body Gains Back Weight After Dieting and What Really Helps Stop It? Sustainable Weight Loss: Why Most Diets Don’t Last Almost everyone who tries to lose weight has faced the same pattern. The weight starts dropping, people notice the change, confidence improves, and everything feels on track. But after a few months, the weight slowly comes back. This cycle is frustrating and...

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