Discover practical tools for short- and long-term trauma healing and recovery, including grounding techniques, emotional regulation strategies, mindfulness, self-care, and professional support. These approaches can help individuals manage difficult emotions, build resilience, develop healthier coping skills, and make meaningful progress toward lasting emotional well-being. Visit us-: https://growththruchange.com/blog/tools-for-short-and-long-term-trauma-healing-and-recovery/

Learn how ketamine for trauma may support the brain’s healing process by promoting neuroplasticity and emotional processing. Explore how ketamine-assisted therapy can help address trauma symptoms while supporting insight, resilience, and long-term recovery. Read More Here - https://psychedelictherapists.co/blog/how-ketamine-helps-the-brain-heal-from-trauma/

Nasha Mukti Kendra in Jalandhar: Turning Professional Guidance into Positive Daily Habits A meaningful rehabilitation journey is built through consistent habits and informed choices. A **Nasha Mukti Kendra in Jalandhar** can provide personalised counselling, behavioural therapy, family support, wellness activities, and structured recovery planning based on individual needs. Professional guidance can help individuals develop practical life skills, improve emotional resilience, strengthen healthy routines, and prepare for continued well-being beyond the rehabilitation programme. https://lifelinefoundations.in/nasha-mukti-kendra-in-jalandhar

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When the Internet Goes Dark: India’s Security Challenge From Mesh Networks Bluetooth mesh networks and offline messaging apps can keep communication alive when conventional internet access is disrupted. India Internet Shutdowns while these technologies offer resilience during emergencies, their decentralised nature also creates new challenges for India’s security agencies, regulation, monitoring, and crisis management. URL: https://www.orfonline.org/expert-speak/when-the-internet-goes-dark-bluetooth-mesh-apps-and-india-s-security-dilemma

BIMSTEC’s Disaster Response Capability Faces a Crucial Regional Test Frequent disasters across the Bay of Bengal region highlight the need for stronger BIMSTEC cooperation on preparedness and response. Disaster management in South Asia better coordination, shared early-warning systems, joint exercises, and rapid resource mobilisation can strengthen regional resilience and build greater trust among member states. URL: https://www.orfonline.org/expert-speak/bimstec-and-the-test-of-regional-disaster-response

Strategic Foresight: Establishing the BRICS AI Observatory for Global South Governance Artificial intelligence and high technologies are central to economic competitiveness, national security, industrial modernisation and sustainable development. For BRICS members, this agenda is about technological innovation, resilience, sovereignty, and the ability to build development-oriented digital ecosystems that are independent from external platforms, infrastructure and standards.

Discover the psychology of the in-between and how periods of uncertainty can lead to profound personal growth. Learn why identity transitions, emotional processing, and therapeutic support help build resilience, clarity, and lasting transformation. Read More Here - https://psychedelictherapists.co/blog/the-psychology-of-the-in-between-why-growth-happens-between-identities/

Explore how Ketamine-Assisted Psychotherapy helps individuals navigate uncertainty, process difficult emotions, and find meaning during life's challenges. Learn how KAP supports emotional resilience, personal insight, and lasting healing when answers aren't immediately clear. Read More Here - https://psychedelictherapists.co/blog/when-life-doesnt-make-sense-yet-kap-and-the-process-of-finding-resolution/

Europe’s Hormuz Challenge Lies Between Maritime Security and International Law Escalating tensions in the Strait of Hormuz are forcing Europe to balance strategic security interests with its commitment to international law. Strait of Hormuz Crisis 2026 navigating this complex geopolitical landscape will require coordinated diplomacy, maritime resilience, and policies that safeguard energy security without undermining the rules-based global order. URL: https://www.orfonline.org/expert-speak/caught-in-the-strait-europe-between-law-and-power-at-hormuz

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China’s EV Expansion in South Asia Reshapes the Regional Strategic Landscape China’s electric vehicle push across South Asia is extending its economic and strategic influence through investment, manufacturing, and supply chains. Chinese EVs in South Asia for India, strengthening domestic EV capabilities, securing critical minerals, and deepening regional partnerships will be essential to maintaining competitiveness and strategic resilience. For More Info: https://www.orfonline.org/expert-speak/driving-influence-china-s-ev-strategy-in-south-asia-and-implications-for-india